Introduction to Chinese Martial Arts Online

Published by lavalamplab on 17 March 2023

Introduction to Chinese Martial Arts Online

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Course Content

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Exercise Routines

Abdominal 7 Topics

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Lesson Content

0% Complete 0/7 Steps

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Lesson Content

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Lesson Content

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Frog Sits

Butterfly Stretch – S

Straightening Legs

Sideway Split + Elbow Touches

Lengthways Split

Reverse Butterfly

Basic Concepts

Stances

Stances 6 Topics

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6 Fundamentals

6 Fundamentals 6 Topics

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Punches

Kicks

Lian Bu Quan: Introduction

Lian Bu Quan: What The Form Looks Like

Learning Lian Bu Quan: What The Form Looks Like Introduction

Lian Bu Quan Walking Applications

Lian Bu Quan: Walking Applications Introduction

Walking Application 1

Walking Application 2

Walking Application 3

Walking Application 4

Walking Application 5

Walking Application 6

Lian Bu Quan: In Sections

LBC Section 1

LBC Section 2

LBC Section 3

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