Chi Gung Course
Purple Cloud Level 1
History and Heritage
Average Review Score:
★★★★★
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Course Content
Intro Re-posture / Centerline and Stance
Intro Re-posture / Centerline and Stance
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Breathing Tutorial
Breathing Tutorial
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Start Tutorial - Sitting Section
Sitting Section
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Standing Section
Dynamic Section
Dynamic
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General Relaxation
Purple Cloud
Purple Cloud
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